How To Beat the Heat While Boating

There are few better ways to spend your free time than enjoying a sunny day on the open water. High temperatures, however, often threaten to turn a vacation into a health emergency. It’s easy to get caught up in the fun and neglect precautions, but a few simple maintenance measures can keep you and your family cool even on the hottest summer days.

1. Wear Protective Clothing

Loose-fitting clothing can prevent your body from feeling smothered in the heat. Wear a hat to keep the sun off your face and sandals to keep the soles of your feet from burning on hot surfaces.

2. Drink More Water

It’s crucial to drink more water than usual while outside during hot weather. Try to drink at least eight ounces of water every hour, and limit caffeine, alcohol, and other dehydrating beverages.

3. Apply Sunscreen Regularly

Sunscreen may not prevent you from overheating, but it can prevent your skin from suffering painful, dangerous burns. You should apply sunscreen before any sun exposure and reapply every hour or so, depending on your activity level and whether or not you’ve gotten in the water.

These are just a few tips for staying cool while boating, but each one minimizes the risks you face while outdoors on sweltering summer days. Taking care of your body is the best way to ensure your boating adventures don’t turn into disasters.