Volunteering at a nonprofit organization can open up the doors to new opportunities or adventures in your life, as it’s simultaneously rewarding and selfless. If you find yourself looking to burn some extra time, there are plenty of reasons to consider filling that void with volunteer work.
1. It’s Good for Your Health.
Countless studies show that volunteering is one of the best things you can do for your mental health. It helps curb many of the side effects of depression and anxiety, and it is especially helpful in combating social isolation. It has also been shown to improve physical health by reducing the stress that may lead to high blood pressure. Research suggests it may even increase your lifespan.
2. It’s Good for Your Career.
Your educational and professional credentials may make up the bulk of your resume, but what you do in your free time will leave a more lasting impression. Show potential or current employers that you are reliable, care about others, and don’t mind going above-and-beyond to fulfill your obligations to both yourself and others.
3. It’s Good for the World.
At the end of the day, the most important reason for volunteering is that it betters your local and global community. Altruism is at the heart of most volunteers, and for many, seeing a smile on a child’s face or lending a hand to an elderly person is all the incentive they need.
If you find that volunteering is right for you, do some research on volunteer insurance and other ways you can prepare for your new adventure. Volunteers in nonprofits will always be necessary in order to maintain compassion and empathy in a chaotic world.